Pomegranate Seed Oil: What Are The Skin Benefits


Pomegranate, otherwise known as 'nature's power fruit', has numerous health benefits. So why shouldn't it be good for your skin? Read on to learn how pomegranate seed oil could benefit your skin.

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Pomegranate Seed Oil Benefits

Pomegranate slows down the natural oxidation of DNA, the process that is responsible for ageing. It also has been linked to the prevention of heart disease and is good for stress relief. Since the benefits of consuming the fruit are so great, I'm sure you can imagine how beneficial pomegranate seed oil is when applied directly to the skin.

In making pomegranate seed oil, a press compresses the pomegranate seeds in order to squeeze the oil out. Sometimes they heat the oil because it increases the yield. However, the best pomegranate seed oils are cold-pressed. This process uses little to no heat, which means that all of the natural enzymes, vitamins, and other nutrients stay intact. 

You may be wondering where can I buy pomegranate seed oil. Turns out it's not that hard to find, you can find it in health food stores and online.

PHOTO CREDIT: Natural Living Ideas - Pomegranate Seeds


Pomegranate Seed Oil Skin Benefits

Pomegranate seed oil like the fruit itself can benefit the skin in many ways. This oil works principally by deeply penetrating the skin to moisturise it. Pomegranate seed oil's moisture is long-lasting and the skins appearance will start to improve from the outside in. Just like pomegranate can be a great addition to your diet because of the antioxidants, pomegranate essential oil can work wonders on the skin by packing in the antioxidants. The hype around antioxidants is because they are one of the best things out there for anti-ageing.

Like most natural oils, pomegranate seed oil also hydrates skin, penetrating easily and deeply to create lasting moisture. Putting pure oil on your face might make you nervous, but rest assured that it won't look too shiny or feel sticky. You can even use it on oily skin because adding moisture to oily skin actually tricks the skin into producing less natural oils. Pomegranate seed oil is also good for those with dry and sensitive skin because it provides soothing and hydrating relief.

You can also use pomegranate seed oil for acne. This oil is good for acne-prone skin because it has anti-inflammatory and anti-bacterial properties. It also has something called linoleic acid, which balances sebum levels. It also has punicic acid, which has high antioxidant and skin-protecting properties.

PHOTO CREDIT: Vanity Bites - Pomegranate Seeds


How To Use Pomegranate Seed Oil

Using pomegranate seed oil is quite simple. Simply cleanse the skin and apply a couple of drops evenly across the face. Follow up with moisturiser to lock in the benefits of the oil. If you prefer not to use it topically, you can also buy pomegranate seed oil capsules. In terms of pomegranate seed oil side effects, there are none so not to worry.

Pomegranate Seed Oil: What are the Skin Benefits?

  • All in all, pomegranate seed oil moisturises the skin deeply, has anti-ageing properties, and can aid acne prone skin.
  • Pomegranate seed oil can be found fairly easily at health food stores and online.
  • To use the oil, all you have to do is apply a couple of drops evenly across the face and allow it to absorb.

PHOTO CREDIT: Vine Vera - Pomegranate Seeds and Oil

On That Note

Pomegranate seed oil can work wonders for any skin type or concern. It's moisturising and anti-ageing properties make it a great product to start incorporating into your skincare. And it might not seem like it, but it can also help acne-prone skin. Simply smooth on a few drops in the evening and you'll wake up with deeply nourished, healthy skin.



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