When it comes to hair loss everyone claims to have the best treatment. Although there are many theories and remedies out there to help with losing your hair, how many actually work? Here's a look at six natural hair loss treatments and they're effectiveness.
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Can Argan Oil Cure Hair Loss?
There has been a lot of information that has come out recently about oil treatment for hair growth and Argan oil for hair loss in particular. Despite the nourishing effects of Argan oil, the benefits it has for hair are actually overstated.
Currently, there is no medical evidence to suggest that Argan oil benefits for hair loss are true. Unlike other products such as Minoxidil and Propecia, Argan oil for hair growth doesn't work. Instead, men's hair oil has a lot of vitamin E and can help to make hair appear softer and more full. So, although there are benefits of Argan oil for hair, it won't help with hair loss.
In answer to the question: is Argan oil good for hair? Yes, it is good for improving the quality of hair you already have. However, if the question is: does Argan oil grow hair? Then the answer is no. Unfortunately, there are no natural oils for hair loss and any brand that says so is misleading. Instead, stick with the medically proven treatments.
Benefits of Green Tea for Hair Loss and Regrowth
The question of is green tea good for your hair growth unfortunately, doesn't have a straightforward answer. Green tea has become increasingly popular for its natural properties with the belief that it helps a whole number of things in your body.
Despite the nutritional benefits of the herbal drink, green tea does not block DHT. DHT stands for dihydrotestosterone and is the main cause of hair loss in men and women. Although it was previously thought to be true, green tea is useless for blocking DHT.
However, there is still evidence to suggest that green tea can help for hair loss. After a study done on mice with hair loss, it was found that there was a link between green tea placed in their drinking water and hair growth. It is believed that green tea is an anti-inflammatory and can relieve stress, which is thought to be reasons for hair loss.
In spite of this, green tea benefits for men's hair loss are sceptical at best. On the one hand, mice are very different from humans and may react differently to green tea and hair loss. Additionally, if your hair loss is due to deeper genetic problems, it's unlikely that the anti-inflammatory properties of green tea will help. However, there are still plenty of benefits that come with drinking this drink.
Soy's Benefits for Hair Loss
The link between soy and hair loss has become increasingly well known. As more people realise how bad it can be to drink milk, the popularity of alternatives such as soya milk has continued to grow. One of the most obvious soya milk benefits is the amount of protein it contains. Soy protein for hair is particularly helpful as it is one of the main components of hair.
However, there is also evidence to suggest that soybeans and hair loss have got a stronger connection than first thought. A study has found that one of the molecules in soy can actually help to block DHT from affecting your hair. The properties found in soy isoflavones help hair loss by potentially stopping DHT from reaching the hair follicles.
Despite this, like most of the natural hair loss treatments, the soybean's benefits have not been officially recognised as helping hair loss. Although there's no harm in drinking soya milk for hair growth, don't assume it's going to work completely.
Chillies as a Home Hair Loss Remedy
A rather unusual hair growth remedy that involves chillies has recently become popular. This baldness remedy involves mixing coconut oil with chilli seed oil and powder. The powder for hair loss is then applied to the scalp three times a week for a number of months.
Although the nutrients within the chillies and coconut oil can promote hair growth, this is usually through diet. Hair loss experts have therefore been sceptical as to whether chilli can actually help prevent hair loss. In addition to this, there is a worry that products like chilli shampoo for hair growth may actually have unwanted side effects such as swelling or irritation.
Apple Cider Vinegar for Hair Growth
Using apple cider vinegar for hair loss is perhaps one of the most well-known hair loss remedies around. However, unfortunately, putting apple cider vinegar in hair doesn't help it grow at all. The idea that apple cider vinegar is good for hair growth most likely comes from traditionally being used to make hair shine and combat dandruff.
When it comes to apple cider vinegar and hair, the only real benefit is its ability to help clean your hair from any styling products or dirt that may be clogging your hair follicles. Although this could ultimately help hair growth it probably wouldn't be very noticeable.
If you'd like to use apple cider vinegar on thinning hair then simply rinse it through your hair after using shampoo. Wash it out with clean water and apply conditioner.
Can Beetroots Help Hair Loss?
Unfortunately, like most of the natural treatments for hair loss, beetroots don't do a lot. Some people believe that the vegetable can improve blood flow around the body which makes beetroot good for hair. However, although this may be true, there is no direct link between beetroot benefits for men and what is good for hair loss.
You may be wondering what is beetroot good for then? Well, as one of the only vegetables to contain both betalain and carotenoid anti-oxidants, beetroot can improve blood flow around the body and act as an anti-inflammatory. This means it can help with auto-immune conditions such as alopecia that may cause hair loss. However, this isn't a quick fix and you may not even notice the improvements.
On That Note
If you're suffering from hair loss then stick with the medically tested products such as Minoxidil and Propecia. Although it's tempting to try lots of different weird and wonderful remedies, the chances of them working is sadly pretty slim. The only proven way to stop male pattern baldness is by blocking the DHT hormone. Minoxidil and Propecia are the only products that have been proven to do this. So, if you're wondering what oils stimulate hair growth, it's probably best to stop looking.
On the other hand, lots of the remedies on offer can be good for your overall health. Although this doesn't directly prevent hair loss, a healthier diet can help maintain the hair you do have.